{"id":2768,"date":"2019-12-20T05:58:06","date_gmt":"2019-12-20T10:58:06","guid":{"rendered":"http:\/\/skidome.org\/skidome2\/?page_id=2768"},"modified":"2021-12-20T20:00:13","modified_gmt":"2021-12-21T01:00:13","slug":"learning-ski-snowboard","status":"publish","type":"page","link":"https:\/\/skidome.org\/Skidome3\/?page_id=2768","title":{"rendered":"LEARNING"},"content":{"rendered":"\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\"><strong><a aria-label=\"SAFETY FIRST: (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.libertymountainresort.com\/winter-sports-liberty\/mountain\/mountain-safety\" target=\"_blank\">SAFETY FIRST <\/a>  |   <a aria-label=\"Concussion Training (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/headsup\/index.html\" target=\"_blank\">Concussion Training<\/a>   | <a aria-label=\"Inury Prevent (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"http:\/\/skidome.org\/content\/ALPINE_RACE_EDU_BOOK2_Chap8_Risk_reduction.pdf\" target=\"_blank\">Injury Prevent<\/a><\/strong><\/p>\n\n\n\n<p>Many movements will be the opposite of what the brain thinks is the correct movement.  Lessons and practice are essential.   Each level is defined by specific movements to be learned.  We recommend Pro Lessons.<\/p>\n\n\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/skidome.org\/skidome2\/wp-content\/uploads\/2020\/01\/youttubehelpplaylist.jpg\" alt=\"\" class=\"wp-image-2913\" width=\"541\" height=\"299\"\/><figcaption>Click on the symbol, a list of the video lessons will be listed select the lesson.<\/figcaption><\/figure>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">SKI<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n\n<p>Written:  <a rel=\"noreferrer noopener\" href=\"http:\/\/media.specialolympics.org\/soi\/files\/sports\/Alpine+Skiing+Coaching+Guide.pdf\" target=\"_blank\">Skiing Lesson Guide and information<\/a><\/p>\n\n\n\n\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>Gear &#8211; 6 Mins<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ski Boots - How to put them on\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/gGsZH3SqO-I?list=PLjTqodTi8GUJIXbLhjRracwc_2omllTC4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>Lesson 1 &#8211; 10 mins<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Beginner Ski Lesson #1.2 - Sliding on Snow\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/_2zESNSSckA?list=PLjTqodTi8GUJy3HW1wyufUoRzVK6QOeZ6\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>Lesson 2 &#8211; 7 mins<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Beginner Ski Lesson #2.1 - Committing to the Downhill Ski\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/jkZ-8NKD1V0?list=PLjTqodTi8GUL2C4ubLwrJn0TTpd5Ojde_\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Intermediate Ski Lesson #3.1 - Introduction to Skiing Parallel\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/bAsGPnEYzLE?list=PLA893DD2FE6198306\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Ski - Advanced Ski Lessons and Skiing Technique\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLD933EFB0EA5BFFAB\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Ski - Experts Ski Lessons\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLOOXcYMYNAJ0Zia2y3JE5ojuWloI4VncR\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Snowboard<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n\n<p>Written:  <a rel=\"noreferrer noopener\" href=\"http:\/\/media.specialolympics.org\/soi\/files\/sports\/Snowboarding+Coaching+Guide.pdf\" target=\"_blank\">Snowboard Lesson Guide<\/a><\/p>\n\n\n<\/div><\/div>\n\n\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Snowboard Basics\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLddjO16T3GFz9zELd0MUbMmCQkePOc3QM\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n\n\n\n\n<p><a rel=\"noreferrer noopener\" aria-label=\"Intro to Carving  (opens in a new tab)\" href=\"https:\/\/youtu.be\/ZV1hftCe-VE\" target=\"_blank\">Intro to Carving <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/W_7FH6EE5YY\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Steeps Riding (opens in a new tab)\">Steeps Riding<\/a> <\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><a href=\"https:\/\/skidome.org\/Skidome3\/instruction\/park\/\" target=\"_blank\" rel=\"noreferrer noopener\">More information is available on Skidome for Parks<\/a> <\/strong><\/p>\n\n\n\n<p><strong>Racing is covered on our race site  <\/strong><a href=\"http:\/\/zardozrenegades.skidome.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/zardozrenegades.skidome.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many movements will be the opposite of what the brain thinks is the correct movement. Lessons and practice are essential. Each level is defined by specific movements to be learned. <a class=\"more-link\" href=\"https:\/\/skidome.org\/Skidome3\/?page_id=2768\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2768","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=\/wp\/v2\/pages\/2768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2768"}],"version-history":[{"count":3,"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=\/wp\/v2\/pages\/2768\/revisions"}],"predecessor-version":[{"id":3645,"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=\/wp\/v2\/pages\/2768\/revisions\/3645"}],"wp:attachment":[{"href":"https:\/\/skidome.org\/Skidome3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}