SAFETY FIRST | Concussion Training | Injury Prevent

Many movements will be the opposite of what the brain thinks is the correct movement. Lessons and practice are essential. Each level is defined by specific movements to be learned. We recommend Pro Lessons.

How To Select Playlist Items

Click on the symbol, a list of the video lessons will be listed select the lesson.


Gear – 6 Mins

Lesson 1 – 10 mins

Lesson 2 – 7 mins


More information is available on Skidome for Parks

Racing is covered on our race site https://zardozrenegades.skidome.org/