Developing a Training Plan
Use the Fire ready Aim approach meaning the first match shot will give you feedback to adjust your training
– Dry Fire NO LIVE AMMO
Going through the mechanics without ammo (or with Dummy Ammo)
Reloads, Draw, Shooting positions. Etc
Always check magazine and Chamber 3x NO LIVE AMMO
– Live Fire
Always add NO SHOOTS next to target. Adds Stress.
Use Air-soft as a supplement to Range time (Vid)
Plan before going to the range.
Plan Ratio – Pistol 45%, Rifle 35%, Shotgun 20% (100 rds, 50 rds, 25 rds)
Cover all Positions, Single Draws, multiple targets
Training Plans will vary as a person learns their weak areas. Weak areas spend 80% of training time on them.
Additional Sample Plans Rifle Plan Shotgun Plan
FIELD ASSIGNMENT:
Train per your plan . Use 1 hour of training per 1 min match shooting. Beginner 5 mins = 5 Hours
Shoot your first Club match (KEY is SLOW, SLOW Down, Watch your finger, Watch the muzzle)
Objectives 1
You should be able to shoot from multiple positions.
(standing, Sitting, Kneeling, Prone)
Understand the effects of wind, scope/ iron adjustment
Develop a Training Plan Live Fire
Develop a Training Plan Dry Fire
Always check the Chamber 2x.