{"id":380,"date":"2014-08-02T21:20:28","date_gmt":"2014-08-03T01:20:28","guid":{"rendered":"http:\/\/skidome.org\/firearm2\/?page_id=380"},"modified":"2015-05-09T11:27:18","modified_gmt":"2015-05-09T15:27:18","slug":"training-plan","status":"publish","type":"page","link":"https:\/\/skidome.org\/firearm2\/instruction\/3-gun\/training-plan\/","title":{"rendered":"Training Plan"},"content":{"rendered":"
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Developing a Training Plan<\/b><\/span><\/h2>\n<\/div>\n
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Use the Fire ready Aim approach meaning the first match shot will give you feedback to adjust your training<\/span><\/p>\n<\/div>\n

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– Dry Fire\u00a0\u00a0\u00a0<\/b>NO LIVE AMMO<\/span><\/span><\/p>\n<\/div>\n

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\u00a0\u00a0\u00a0\u00a0\u00a0<\/b>\u00a0Going through the mechanics without ammo (or with Dummy Ammo)<\/span><\/p>\n<\/div>\n

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\u00a0\u00a0\u00a0\u00a0\u00a0 Reloads, Draw, Shooting positions. Etc\u00a0<\/span><\/p>\n<\/div>\n

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Always check magazine and Chamber 3x\u00a0NO LIVE AMMO<\/span><\/span><\/p><\/blockquote>\n<\/div>\n

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Example Vid<\/a>\u00a0\u00a0<\/b><\/span><\/p><\/blockquote>\n<\/div>\n

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– Live Fire<\/span><\/b><\/p>\n<\/div>\n

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Always add NO SHOOTS next to target.\u00a0Adds Stress.<\/i><\/span><\/span><\/p>\n

Use Air-soft as a supplement to Range time (Vid<\/a>)<\/span><\/p>\n

Plan before\u00a0 going to the range.<\/span><\/p>\n

Plan Ratio – Pistol 45%, Rifle 35%, Shotgun 20%\u00a0 (100 rds, 50 rds, 25 rds)<\/span><\/p>\n

Cover all Positions, Single Draws, multiple targets<\/span><\/p>\n

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Training Plans will vary as a person learns their weak areas. Weak areas spend 80% of training time on them.<\/span><\/p>\n

\"train_planUspsa\"<\/a><\/p>\n

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Additional \u00a0Sample Plans\u00a0\u00a0\u00a0Rifle Plan<\/a>\u00a0 \u00a0Shotgun Plan<\/a><\/span><\/p><\/blockquote>\n<\/div>\n

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FIELD ASSIGNMENT:<\/b><\/span><\/p>\n<\/div>\n

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Train per your plan .\u00a0\u00a0 Use 1 hour of training per 1 min match shooting. Beginner 5 mins = 5 Hours<\/span><\/p>\n<\/div>\n

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Shoot your first Club match (KEY is SLOW, SLOW Down, Watch your finger, Watch the muzzle<\/i>)<\/span><\/p>\n<\/div>\n

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Objectives 1<\/b><\/span><\/i><\/span><\/p>\n<\/div>\n

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You should be able to shoot from multiple positions.<\/span><\/p>\n<\/div>\n

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(standing, Sitting, Kneeling, Prone)<\/span><\/p>\n<\/div>\n

\u00a0Rifle out to 200 yards 6 Inch Circle<\/div>\n
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Understand the effects of wind, scope\/ iron adjustment<\/span><\/p>\n<\/div>\n

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Develop a Training Plan Live Fire<\/span><\/p>\n<\/div>\n

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Develop a Training Plan Dry Fire<\/span><\/p>\n<\/div>\n

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Always check the Chamber 2x.<\/span><\/p>\n<\/div>\n

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Developing a Training Plan Use the Fire ready Aim approach meaning the first match shot will give you feedback to adjust your training – Dry Fire\u00a0\u00a0\u00a0NO LIVE AMMO \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Going through Continue Reading \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":330,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-380","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/pages\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":3,"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/pages\/380\/revisions"}],"predecessor-version":[{"id":1156,"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/pages\/380\/revisions\/1156"}],"up":[{"embeddable":true,"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/pages\/330"}],"wp:attachment":[{"href":"https:\/\/skidome.org\/firearm2\/wp-json\/wp\/v2\/media?parent=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}